10 Phrases People with an Anxiety Disorder Really Want to Hear

I’ve almost always battled with depression; but anxiety, that was new to me, about 10 years ago. I never thought I was going to be one of those people with an anxiety disorder, but here I am, going to be 40 in a few years and I suffer from anxiety almost daily. It’s been a crazy wild ride getting it under control, but I’m glad I’m finally at that point. When I was 15years old and was told by a high school boyfriend that I was fat and needed to lose weight. Mind you, I was 130 lbs at my heaviest during high school and that wasn’t until I broke my ankle middle of my sophomore year.