3 Ways To Keep Loved Ones Healthy as they Age

by | Oct 8, 2020 | 0 comments

This post is editorial content and may contain links through various affiliate programs such as Amazon, which means I may receive a commission from any links you may click on and make a purchase from.

When my mom's health was declining, it was hard to make sure that she was staying healthy. They always say the hardest part about taking care of your parents is being able to keep loved ones healthy as they age. I never realized how true it was until I was caring for my ailing mother in the last year of her life. The last month was the hardest. We had to feed her and have nurses change her bedding. The last two weeks were the worse for my brother and our families. Watching her slip, was the hardest thing I think we've ever had to endure.

It only takes around 7 years for a human body to replace each and every one of its cells. Physically, this means that you are essentially a new person each decade, and you’d think that this would mean that your body would stay in the same condition as you age. 

In reality, though, your body gets worse and worse at repairing itself, and certain parts of your body are exempt from the cycles that the rest of your cells go through. This means that simple tasks like eating can become a lot harder for those in their later years.

They always say the hardest part about taking care of your pares is being able to keep loved ones healthy as they age. Here are tips to keep them healthy.
Photo by CDC on Unsplash


Many people struggle to figure out the best ways to keep loved ones healthy by making sure to eat proper meals as they get older, especially when medical conditions like cancer enter the picture. Food is even more crucial at this stage in a person’s life than when they are young, though, and this means that you need to find the right foods for your loved ones if you find them in this position.

Nutritional Drinks

Loads of food options have hit the market over the last few years that are designed to be nutritionally complete. Many of these options come in the form of drinks, making it much easier for those who struggle with eating to consume them. 

Nutritional drinks for seniors can often make up their whole diet, providing you with everything you need to keep loved ones healthy. Of course, though, you have to think about how they would feel about eating things like this all the time. Most people will choose drinks like this as a supplement, replacing breakfast or lunch to give their relatives a good start.

Soft Foods

Alongside nutritional drinks, soft foods can also be extremely useful when you’re in this position. Mashed potato, fish, and boiled vegetables are much easier to eat than things like steak, making it well worth spending the time to find soft foods for your loved ones. There are loads of options that fall into this category, giving you the chance to take the pain out of feeding your loved ones, all without having to make them compromise on the meals they like.

Bypassing The Mouth

In some cases, eating can be just about impossible for someone with severe medical conditions. Of course, though, they can’t go without the nutrition they need, and this means that other methods have to be explored.

There are several different medical options that enable you to bypass someone’s mouth to feed them. This can involve having food fed directly into their stomach or throat, though some options will pump nutrients into their blood. This may not be as interesting as normal food, but it can solve the problem of feeding someone entirely.

No one likes to see the people they care about struggling to eat. This can be heartbreaking, leaving a lot of people unsure about how to progress. Your doctor will always be happy to help with this, giving you the chance to get advice before you get started.

Affiliate Notice

Some content you will find on my site may be a paid post.
 You may also find affiliate links on this website! As an Amazon Associate & member of other affiliate networks, I earn from qualifying purchase.
To read my disclosure notice click here.

Mental Health Hotlines

I’m extremely upfront with my Mental Health, I want my readers to know, there is always someone who will listen. If you ever need someone to talk to, please reach out to me on my Facebook page or call one of the numbers below.

National Alliance on Mental Illness (NAMI)

Suicide Prevention

Center Against Sexual and Domestic Abuse

National Sexual Violence Resource Center

Trans Lifeline – Support for Transgender People

LGBT NationalHotline

My Facebook Groups


Great Lakes Crafting Connections – Facebook Group
This group is for folks who live in the Great Lakes Region . If you don’t have one of the states in the Great Lakes Region as your location in your profile, I will message you asking your location before allowing you in the group. It’s to cut down on scammers in the group that could target members.

Join Now!

Pet Supplies

Craft Supplies

The Best SVG & DXF Cut Files For Crafters at CraftBundles.com

Blog Networks


Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Life with Anna C


Join the Life with Anna C community to receive the latest ideas, posts, projects, printables, and announcements before anyone else.

You have Successfully Subscribed!

Pin It on Pinterest

Share This