In just 2-3 short days we lost 2 very well known, iconic celebs to Mental Health Issues and Suicides. Kate Spade & Anthony Bourdain Over the past couple days, I've been reeling in the reality of their deaths. Their tragic life-altering deaths. Not for us, as their admirers, but their families. This made me really start thinking even more about mental health and suicides, and how we need to help more. Sure we're going to miss watching them on TV or using their products, however, those are just "things". Their families are going to miss them as their spouse, parent, sister/brother, child, best friend, etc. The thing about mental health ...
Mental Health
10 Phrases People with an Anxiety Disorder Really Want to Hear
I've almost always battled with depression; but anxiety, that was new to me, about 10 years ago. I never thought I was going to be one of those people with an anxiety disorder, but here I am, going to be 40 in a few years and I suffer from anxiety almost daily. It's been a crazy wild ride getting it under control, but I'm glad I'm finally at that point. When I was 15years old and was told by a high school boyfriend that I was fat and needed to lose weight. Mind you, I was 130 lbs at my heaviest during high school and that wasn't until I broke my ankle middle of my sophomore year. By the time I graduated High School I was down to 120 and by ...
10 Tips to Getting Along with Critical People & Save Your Sanity
Critics are everywhere. No matter what you do, say, act, dress, or even breathe. Someone is going to criticize you. In the blogging world, it's like Mean Girls on steroids sometimes. You have to have white walls, perfect furniture, fur blankets thrown perfectly on the couches, pets are the perfect weight, breed, and colors, makeup is applied in the most recent style, and much more. If you don't do those things, brands, followers, etc don't like you....or worse.... say you're trash because you're not giving readers what they want. Here's my thing, I'm me. Yes, I blog for my readers, but I also blog for me. This is my outlet, my ...
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