Many people assume adapting to a healthier way of life involves making major changes. In fact, embracing a healthier lifestyle doesn’t have to be onerous at all....
Mental Health Hotlines
I’m extremely upfront with my Mental Health, I want my readers to know, there is always someone who will listen. If you ever need someone to talk to, please reach out to me on my Facebook page or call one of the numbers below.
National Alliance on Mental Illness (NAMI)
Center Against Sexual and Domestic Abuse
National Sexual Violence Resource Center
Trans Lifeline – Support for Transgender People
LGBT National Hotline