Winter is finally here, and depending on where you live, that means unpredictable weather. Some people have to deal with rain and drizzle. Winter skincare can be daunting and frustrating this time of year, especially when you have to deal with freezing temperatures, snow, ice, and wind.
Needless to say, the winter season can be harsh on your skin. In fact, over 81 million people deal with dry skin in the winter. That can lead to itching, redness, irritation, and even visible flaking.
No one wants that.
5 Simple Winter Skincare Tips to Start Doing Today
Thankfully, there are things you can do to combat the harsh winter and keep your skin protected. By following a few simple tips, you can have healthy, glowing, hydrated skin all season long. So, let’s take a look at a few of those tips to get you started.
Put a Humidifier In Your Home
One of the biggest challenges of winter skincare is a lack of moisture. The air itself is dryer in most places. So, finding ways to combat that in your home is crucial, especially when that’s where you spend most of your time.
Thankfully, adding moisture to the air can be as easy as investing in a humidifier. Even using a small humidifier in your bedroom each night can dispense enough moisture in the air to leave your skin feeling dewy and refreshed. You can also purchase larger humidifiers for bigger rooms in your home.
Take Shorter Showers
If it’s cold where you live, you might be tempted to stay in the shower for as long as possible to warm up. But, hot showers can actually dry out your skin even more. If you really want to stay warm and hydrate your skin at the same time, consider taking a warm bath and adding essential oils to it.
If baths are not your thing, the best thing you can do is to limit your time in the shower or lower the temperature. Hot water will dry out your skin quickly, so shortening your showers will not only protect your skin but save you time each day!
Use the Right Products
If you already have a daily skincare routine, you are one step ahead! But, you may not be able to use the same products in the winter as you do during other seasons. During months with colder temperatures and dryer air, you should switch to cream-based cleansers that will add moisture.
Additionally, you should avoid cleansers that use any type of alcohol. These can dry out your skin even more and even cause irritation. You might even start to experience eczema symptoms if you’re prone to skin conditions. Just like you change your wardrobe to fit the seasons, you should also change your winter skincare products to keep yourself protected.
Moisturize, Moisturize, Moisturize
Moisture is your best friend when it comes to winter skincare. Since you are not going to get much of it from the air (without a humidifier), you should be frequently using products that moisturize your skin without feeling greasy.
Again, cream-based ointments are the best, especially for your hands, arms, and legs. While it is important to wash your hands as much as possible, that can dry them out even more. So, follow up handwashing with lotion, and do not ignore other areas of your body. Any area of skin that is ‘exposed’ to the air is at risk of drying out. So, while most people focus on their face when it comes to any kind of skincare routine, you should be focusing on your entire body.
Take Care of Your Skin From the Inside Out
By using the right products for winter skincare and avoiding situations that can irritate your skin, you will undoubtedly see a difference in how it looks and feels over the winter. But, if you really want to take care of your skin properly, it starts from within.
You have likely heard the saying “you are what you eat”. That especially rings true when it comes to how your skin looks. Your diet has a huge impact on your skin, and an improper diet can lead to dull, dry, dehydrated skin.
While you should always eat for healthy skin, it’s even more important in the winter. Make sure you’re drinking as much water as possible to keep your skin hydrated. You should also be eating omega-3 fatty acids, typically found in fish and nuts.
If you are not getting the right nutrition from your diet, taking supplements and vitamins is the next best thing. But, the most important thing is to get enough water and find as many ways as you can to keep yourself hydrated.
While winter can be harsh on your skin, it does not have to keep you from having a healthy glow. Keep these tips in mind to keep your skin in shape and looking great all season long.